For one-year-olds and above, you can give smoothie shakes.Ĭhikoo is a great source of energy, vitamins, and other nutrients. Once babies get used to this paste, you can start introducing the fruit as small pieces. Chikoo can be introduced as a paste for starters of solid foods. As Chikoo isn’t that hard, you can directly provide it to your little one under supervision.Ĭhikoo has a very soft texture, rich in nutrients, and is easy to digest so that it can be fed directly to babies. Once the baby turns five months or six months old, parents can start feeding their babies Chikoo. Some parents mix Chikoo paste in Cerelac or other food and feed babies. However, doctors advise parents to introduce it after their baby turns five months old. There isn’t an ideal age to introduce Chikoo to babies. When Can You Introduce Chikoo to Your Baby? To sum up, chikoo for babies has all the essential nutrients to keep them healthy and nourished. It glows the skin and helps in maintaining great hair.Ĭhikoo also helps maintain healthy bones by providing necessary vitamins, iron, and calcium. The high fiber content in the fruit is great for babies who have a tendency to develop constipation, colic, and other stomach-related issues.Īs sapota contains antioxidants, it is very beneficial and healthy for skin and hair. This antioxidant-rich fruit keeps fevers and infections at bay. Top 3 Healthy and Tasty Chikoo Recipes For BabiesĬhikoo is a fruit rich in vitamins, fibers, and glucose.Are There Any Side Effects of Chikoo For Babies?.Precautions to Take While Feeding Chikoo to Babies.Top 5 Health Benefits of Chikoo For Babies. ![]() When Can You Introduce Chikoo to Your Baby?.So, mothers, continue reading to find out how and why you should include Chikoo on your baby’s diet and what’s the benefits of Chikoo. Enriched in Vitamin C, Vitamin A, iron, and calcium, Chikoo provides utmost energy to the babies with a tinge of natural sweetness. This is an ideal fruit to introduce in your little one’s diet when transitioning them to solids from milk. Sapota or Chikoo is a delicious and sweet seasonal fruit that your infant will definitely love. Chikoo for babies is an excellent fruit that your little one will relish and at the same time have a supply of necessary nutrients. Similarly, giving the best seasonal fruits to your baby is a great way to feed them some rare nutrients during their growth period. In childhood, we all heard our grandparents saying the benefits and miracles of eating seasonal fruits.
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